Summertime vegetables you must try while they are in season in Poland Broad bean (bób) – iconic vegetable in Poland Connoisseurs of broad beans (and there are many of them in Poland!) are counting down the days in June when the broad beans are available on the stalls in Poland. And the broad bean season in Poland…

6 springtime vegetables you must try while they are in season in Poland After months of winter root vegetables and frozen or canned veggies, spring in Poland welcomes us with first fresh local treasures. In Polish they have a special name – ‘nowalijki’ – bringing something new. Don’t miss them! Some of the vegetables come…

Maria Oskroba of Pierogi and More cooking school in Warsaw shares her granny Helena’s best pierogi hacks and gives 10 reasons why (almost) everyone loves Polish dumplings The word PIEROGI (pronounced: pyeh-RROH-ghee) derives from an old proto-Slavic word “pir” meaning a feast or merry gathering. No wonder pierogi is a highlight of a traditional Sunday family dinner…

Top superfoods in Poland to consider adding to your diet: groats, pickled cabbage & cucumbers, honey, bilberries, kefir, horseradish, cress, botwina beetroot, kohlrabi, and apples  There is not much we can do at the moment but to take care of our health and strengthen our immunity. Check out our list of best superfoods in Poland,…