Top superfoods in Poland to consider adding to your diet: groats, pickled cabbage & cucumbers, honey, bilberries, kefir, horseradish, cress, botwina beetroot, kohlrabi  There is not much we can do at the moment but to take care of our health and strengthen our immunity. Check out our list of best superfoods in Poland, include healthy…

6 springtime vegetables you must try while they are in season in Poland After months of winter root vegetables and frozen or canned veggies, spring in Poland welcomes us with first fresh local treasures. In Polish they have a special name – ‘nowalijki’ – bringing something new. Don’t miss them! Some of the vegetables come…

Summertime vegetables you must try while they are in season in Poland Broad bean (bób) – iconic vegetable in Poland Connoisseurs of broad beans (and there are many of them in Poland!) are counting down the days in June when the broad beans are available on the stalls in Poland. And the broad bean season in Poland…