Are you exhausted from the Christmas preparations? Is the atmosphere at home tense rather than festive? Anna Hady, a family & relationship coach, explains why it’s essential to pause, consider family members’ needs, and set relationships as the goal of pre-Christmas preparations. In daily life, we must see  that it is not happiness that makes us…

Sunday trade ban in Poland and shopping Sundays in Poland in 2026. Public holidays in Poland in 2026 Stores in Poland can be open only on selected Sundays. Shopping Sundays in Poland are on the following days: three Sundays immediately before Christmas Day; one Sunday immediately before Easter; the last Sunday in January, April, June,…

Top superfoods in Poland to consider adding to your diet: groats, pickled cabbage & cucumbers, honey, bilberries, kefir, horseradish, cress, botwina beetroot, kohlrabi, and apples  Every moment of the year is a good time to take care of our health and strengthen our immunity. Check out our list of best superfoods in Poland, include healthy Polish…

April in Warsaw: ideas and tips for making the most of your spring in Warsaw Ideas for things to do in Warsaw during Easter – what’s open on April 19-21, 2025 Easter services in English in Warsaw Location: Temple of Divine Providence (Świątynia Opatrzności Bożej), Prymasa Augusta Hlonda 1 Street (Wilanów). Easter Sunday: 5 pm…

Grocery home delivery in Warsaw, Wrocław, Kraków, Łódź, Poznań, Katowice area, Gdańsk, Gdynia, Sopot Grocery home delivery in Warsaw The biggest supermarkets offering home delivery in Warsaw and the surrounding area Frisco: www.frisco.pl (available in English). Auchan Direct: www.auchandirect.pl/auchan-warszawa/en (website’s interface available in English) Carrefour: www.carrefour.pl E. Leclerc: https://leclerc.com.pl/ On-demand grocery delivery in Warsaw and the surrounding area Jush: www.jush.pl. On-demand grocery home…

Frequently asked questions about COVID-19 quarantine and isolation regulations in Poland Last update: March 30, 2022 End of covid restrictions in Poland from March 28, 2022: Quarantine rules in Poland from March 1, 2022 Quarantine rules  Quarantine after crossing the Polish border There is an obligatory 7-day quarantine for Polish citizens and foreigners (counting from the day…

Daniele Gargano – psychotherapist, an Italian living in Warsaw, father of 2 children – on how to talk to your children about COVID-19 and help your family to adjust to “the new normal” In this challenging time, many of you may be wondering how to talk to your children about COVID-19. With schools across the country shutting…