Are you exhausted from the Christmas preparations? Is the atmosphere at home tense rather than festive? Anna Hady, a family & relationship coach, explains why it’s essential to pause, consider family members’ needs, and set relationships as the goal of pre-Christmas preparations. In daily life, we must see  that it is not happiness that makes us…

Sunday trade ban in Poland and shopping Sundays in Poland in 2026. Public holidays in Poland in 2026 Stores in Poland can be open only on selected Sundays. Shopping Sundays in Poland are on the following days: three Sundays immediately before Christmas Day; one Sunday immediately before Easter; the last Sunday in January, April, June,…

Top superfoods in Poland to consider adding to your diet: groats, pickled cabbage & cucumbers, honey, bilberries, kefir, horseradish, cress, botwina beetroot, kohlrabi, and apples  Every moment of the year is a good time to take care of our health and strengthen our immunity. Check out our list of best superfoods in Poland, include healthy Polish…

Grocery home delivery in Warsaw, Wrocław, Kraków, Łódź, Poznań, Katowice area, Gdańsk, Gdynia, Sopot Grocery home delivery in Warsaw The biggest supermarkets offering home delivery in Warsaw and the surrounding area Frisco: www.frisco.pl (available in English). Auchan Direct: www.auchandirect.pl/auchan-warszawa/en (website’s interface available in English) Carrefour: www.carrefour.pl E. Leclerc: https://leclerc.com.pl/ On-demand grocery delivery in Warsaw and the surrounding area Jush: www.jush.pl. On-demand grocery home…

Daniele Gargano – psychotherapist, an Italian living in Warsaw, father of 2 children – on how to talk to your children about COVID-19 and help your family to adjust to “the new normal” In this challenging time, many of you may be wondering how to talk to your children about COVID-19. With schools across the country shutting…

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