Frequently asked questions about COVID-19 quarantine and isolation regulations in Poland Last update: March 30, 2022 End of covid restrictions in Poland from March 28, 2022: Quarantine rules in Poland from March 1, 2022 Quarantine rules  Quarantine after crossing the Polish border There is an obligatory 7-day quarantine for Polish citizens and foreigners (counting from the day…

Out of 516 national parks in Europe, 23 national parks are located in Poland National parks in Poland contain many of the most treasured landscapes, from the majestic mountain ranges to the beaches, ancient forests, lush green valleys. It’s tough to choose which natural wonders in Poland you should visit first. If you’re a lover of the outdoors…

Where are the most beautiful mountains in Poland? Mountains in Poland are, next to the Baltic Sea and lakes, one of the biggest attractions for tourists who value contact with nature. Mountains in Poland include 3 main mountain ranges: Sudetes (Sudety), Carpathians (Karpaty), and Świętokrzyskie Mountains (Góry Świętokrzyskie) and 28 smaller mountain ranges within them. The…

Daniele Gargano – psychotherapist, an Italian living in Warsaw, father of 2 children – on how to talk to your children about COVID-19 and help your family to adjust to “the new normal” In this challenging time, many of you may be wondering how to talk to your children about COVID-19. With schools across the country shutting…