Smog in Poland: Why is snow no longer a symbol of winter in Poland, and why has it given way to smog?
When the temperature in Poland drops in autumn and winter, the air quality deteriorates. The heating season opens the season for smog in Polish towns and villages. Air pollution is a growing problem in Poland. Although some steps have already been taken, air quality in many places in Poland exceeds the permissible level. Maintaining an active lifestyle – or living in general – gets complicated in Poland in the wintertime.

What is smog, why are so many areas in Poland polluted, and why is it worse in the wintertime
Smog is a combination of several air pollutants. The term SMOG comes from the mixture of SMoke and fOG in the air. The pollutants that form smog are released into the air when fuels are burned. In the case of Poland, solid fuels (coal and firewood) are the primary pollutants in Poland (other pollutants in Poland come from industry and transport). So the problem increases when winter comes in Poland, and villagers burn coal for heat. The problem is also caused by the fact that people burn slurry, rubbish, or waste coal (to save money), the access to district heating is limited in some areas in Poland, and natural gas does not play a significant role in household heating.
When you look at ‘the smog map’ or an app on your phone, you will notice that the pollution levels are usually in PM10 and PM2.5 units. Particulate matters (PM) are particles suspended in the air. Depending on their size, they are classified as coarse particles (PM10) and fine particles (PM2.5). Particulate matters include a variety of components such as nitrates, sulfates, chemicals, dust, black carbon, and due to their small size, they can penetrate the lungs and cause heart, lung, and other diseases.
Smog alerts in Poland
Countries all over the world use different air quality indices and standards. What’s more, there are differences in air pollution alert systems – “poor air” alerts in one country are labeled as “good air” by authorities in another country.
The European Union imposes public information obligations on Poland, including alerts and information about air pollution. However, the alert thresholds are defined by the European Union for many pollutants, but they are not set for PM levels. Some countries take advantage of this situation, and their PM thresholds and alerts are not defined as strictly compared to those of other countries. Until recently, this was the case with Poland. Fortunately, in 2019, Poland introduced a new regulation on stricter smog information standards (the previous standards were the worst in the European Union). Under the new law, a smog alert in Poland will be announced if the PM10 level exceeds 150, and information about the smog level is obligatory if the PM10 level exceeds 100 (the previous regulations set 300 and 200, respectively).
This is a positive change; however, the World Health Organization’s guideline stipulates that PM10 should not exceed 50.
Check the worldwide air quality ranking (updated daily) to compare Poland with other countries. While in Asia, the highest air pollution is recorded, according to the World Health Organization report, Europe is exposed to more air pollution than the global average, with Eastern European countries producing the most air pollution.
- INFORMATION (poziom informowania). In case of exceeding the information level of PM10 (100), small children, pregnant women, seniors, and people with heart or respiratory problems are advised to limit their time spent outside. It is also recommended that sports activities be avoided in the open air.
- ALERT (alarm smogowy / poziom alarmowy). In case of exceeding the alert level of PM10 (150), it is recommended to limit staying outside to a minimum.
Air pollution in Poland – information resources covering Poland
The World Health Organization provides a comprehensive section on air pollution. The European Environment Agency and its section on air pollution will give you a European perspective. Go there to read statistics and reports before they reach the news and the media so that you can draw your own conclusions. Understanding air pollution issues and their causes is the first step to finding ways to live in Poland without worrying.
The Chief Inspectorate for Environmental Protection is a Polish environmental protection agency. Their website includes an air quality section that features some information in English, eg, pollution data, alerts, and maps.
Air Quality Index: 138 air quality monitoring stations in Poland. The data published on the Air Quality Index is real-time. Their index is based on the U.S. Environmental Protection Agency standard.
European Air Quality Index: Their index is based on the European Environment Agency standard (the agency of the European Union). The index depicts the situation 6 hours ago.
Smog apps available for Poland
Some smog apps covering Poland include Airly (Android and iOS), Kanarek (Android), Kanarek (iOS), the app of the Polish Chief Inspectorate for Environmental Protection (Android and iOS), and the European Environment Agency’s app (Android and iOS).
It is important to remember that some applications show data with an hour or more delay, or based on private small monitoring stations (they happen to break or are located too close to the ground, which doesn’t provide accurate measurements for the area). Smog experts advise that data from smog applications should be considered just as a trend indicator, and we should look at it with caution and, if possible, without emotion and calmly – particularly in the case of very thick fog. It’s important to use common sense when using smog applications.
How can you cope with smog in Poland? How can you protect yourself during wintertime in Poland and ease your worry about the air you breathe?
The most popular tips for living healthy when there is smog in the air include:
- Check the daily reports for the wintertime in Poland. If you plan to spend more time in the open air in your area, check the real-time data – the conditions may change, eg, strong wind can dispel pollution. Many schools in Poland have their own monitoring stations or use the data received from the local governments to plan children’s outdoor activities accordingly.
- When air pollution levels are at their peak, avoid prolonged outdoor exposure.
- Avoid outdoor exercise (especially cardio workout) when smog is in the air.
- Talk to your family about air pollution. Explain it to your children and try to address all their questions.
- Before buying a face mask (in Polish: maska or maseczka), research to buy the right one – not every mask will give you enough respiratory protection.
- The same applies to air filters (in Polish: oczyszczacz powietrza) – do thorough research before investing in indoor air cleaning products.
- Take weekend breaks in the fresh air – check the map of Poland – there are areas in Poland with clean air.
- Decorate your home with houseplants. They clean the air naturally and are easily found in many stores in Poland. Make your home greener – it will improve the air quality and boost your mood. The famous NASA list features the best air-cleaning plants for your home. You can buy them at any florist in Poland or at DIY stores like Leroy Merlin, Castorama, or Obi. Here, you can check their Polish names.
- People can fight back to reduce air pollution by reducing household waste, recycling, decreasing energy consumption, or… cycling.
Many public protests have taken place in Poland calling for state action against air pollution. The improvement process takes time, but the changes are happening with public awareness and the demand for environmental quality. The local authorities in Poland have taken significant action to reduce air pollution. For example, Kraków introduced in 2019 a ban on burning solid fuels (mainly hard coal or firewood) for household heating. Poland’s government introduced programs for heating systems modernization, a ban on the sale of boilers that lack emission controls, and replacing old heaters. Let’s hope the snow will soon become the symbol of winter in Poland, not smog. Subscribe to our monthly newsletters in English to learn about it! Once a month, you will receive a Newsletter: ‘Explore Poland with Kids‘. You will find there family-friendly destinations in Poland – beautiful places in Poland worth visiting with children – from city break destinations to hiking in the mountains (lots of practical tips!); things you can’t miss in Poland in a given month; dates to remember, holidays, observances in Poland in a given month so you can mark your calendars accordingly.